Is Nutrisystem Select Better Than Regular Nutrisystem?

I'm starting to get a lot of questions about Nutrisystem's new gourmet frozen foods line (called "select.") People want to know if the select line is better than the basic line. And, if it is better, they want to know if it's worth the additional cost. In the following article, I'll go over some of the details and differences in the select line to help you determine if you'd consider it better than the regular plan. Hopefully, this information will also help you evaluate if it's worth the additional cost.

Nutrisystem Basic And Select Work In The Same Way: Before I go over what sets the frozen line apart, I want to stress that the real difference between these two plans is in the additional food selections. You will still eat the diet meals five times per day. You still add in your own fresh sides. The calorie to carb to protein ratio remains the same, as does the nutritional value. The premium status of the select line is due to the quality and convenience of the frozen foods.

\"Diet Meals\"

Both Nutrisystem Lines Share Some Of The Same Foods, But There Are Two Weeks' Worth Of Frozen Foods Added To The Select Line: There's a misconception that the foods in these two lines are totally different. This isn't necessarily the case. The premium plan does include two weeks' worth of some of the more popular items in the basic line. But, half of the order (two weeks' worth) includes the new frozen entrees. (Of course, like with any of the packages, you can chose your own foods rather than going to with "favorites.")

Is Nutrisystem Select Better Than Regular Nutrisystem?

For breakfast, the new frozen foods are foods like pancakes, french toast, a breakfast burrito, and an omelet. Some of the lunch favorites are centered on the new lunch melts such as the ham and cheese, the meatball, and the steak and cheese melts. There's also chicken fajita and chicken quesadilla sandwiches. For dinner, they've added chicken and shrimp alfredos, glazed turkey, ravioli, turkey pepperoni pizza, Salisbury steak, macaroni and cheese, and stuffed shells.

The dessert options are standouts for me because they include ice cream products (which obviously you don't typically find on a diet.) There's sundaes, ice cream sandwiches, and fruit and ice cream bars.

So, Is The Nutrisystem Select Line Worth The Money? Is It Really Any Better Than The Regular Package?: This really does depend upon your taste and preferences. With the premium option, you are given two weeks' worth of additional variety with the new frozen foods. And the taste on these new items is very good. But there are many of the basic foods that I find to be very good as well. There is a premium price for the frozen foods. Depending on the specials running, you're generally looking at around more for the entire month. That's about more dollars per week or around more per day.

Since the select line is a package, you can usually use coupons for it, but you'll still be paying somewhat of a premium. Whether this is worth it to you depends upon how much you like the basic line. I find that most people really do like the taste of the frozen foods, particularly the desserts. And some people would rather pay a bit extra for this. Many people have the attitude that since they're going to be eating the diet meals quite regularly, they may as well make this as appealing and pleasurable as is possible.

Is Nutrisystem Select Better Than Regular Nutrisystem?

To get the latest Nutrisystem coupon codes for the packages discussed in this article, please check out my blog (where you can also read my free e book "Getting The Most Out Of Nutrisystem" which includes recipes, the latest specials (weeks free or up to 0 off), information on all of the programs, tips, support, and motivation. Check it out if you like at http://celebrity-diet-review.com/

Nutrisystem Or Medifast - Which Is Better?

With the recent attention that Tori Spelling, Kristi Swanson and Genie Francis have gotten from losing very noticeable amounts of weight on both Medifast and Nutrisystem, many people wonder which of the two plans is the better option. Although both plans have many similarities, they differ in a few key areas. Following is a comparison of both plans:

Nutrisystem In A Nutshell: Like Medifast, Nutrisystem offers prepackaged meals that you rely upon for most of the day. You are to eat a Nutrisystem meal for your breakfast, lunch, evening meal and for two daily snacks. Nutrisystem encourages you to supplement your lunch and dinner meals with your own fruits and vegetables. In essence, you are eating the diet meals five times per day and supplementing with your own healthy foods. Nutrisystem claims that if you follow the plan you will lose 1 to 3 pounds per week.

\"Diet Meals\"

Medifast In A Nutshell: Most people who participate in Medifast follow the 5 plus 1 plan. This means that you eat five small Medifast meals plus one "lean and green meal" which you make yourself. Like Nutrisystem, Medifast offers prepackaged foods. However, you will be eating six times per day as opposed to eating five times per day with Nutrisystem. You can have your "lean and green" meal at any time, but most people have it for their evening meal. Medifast claims that those who follow the 5 plus 1 program typically lose about 2 pounds per week.

Nutrisystem Or Medifast - Which Is Better?

Support Offered By Both Plans: Both Medifast And Nutrisystem offer a huge amount of support to their members. Neither require a monthly payment to use their websites, support communities, forums or recipe boards. These resources are quite helpful.

The Costs: The costs are pretty close, with Medifast being a bit cheaper. On average, Nutrisystem runs about per day whereas Medifast runs about per day. Both companies offer coupons and discounts to bring the costs down.

The Differences: The major differences are the frequency that you will eat, the amount of time you'll be eating the plan's prepackaged foods, and how often you will need to supplement with your own food.

You eat once more per day on Medifast (six times as opposed to five times on Nutrisystem). You supplement with your own foods more with Nutrisystem (with each lunch and dinner meal). However, you are responsible for your own main meal with Medifast (the "lean and green meal".) You will eat prepackaged foods at every meal with Nutrisystem. With Medifast, you do take a break from the prepackaged foods at your main meal.

In my opinion, Medifast offers more snack or dessert type options which make you feel as though you are cheating a bit or not on a diet.

So, Which Is Better? Whether Medifast or Nutrisystem is better for you depends on your own personality or preferences. Both systems do have proven success records. Many individuals have lost weight on both plans. Both are competively priced. It comes down to which of the food options you prefer. Do you wish to eat five or six meals? How often you want to supplement or prepare your own foods? These are individual decisions.

Personally, I have preferred Medifast. This preference is strictly because I like the taste of Medifast's shakes, bars, and lattes and I like that I only have to provide food for myself once per day.

I believe either plan can help you achieve your weight loss goals if you follow the plan as designed.

Nutrisystem Or Medifast - Which Is Better?

Lindsey Price has lost over 40 pounds on Medifast. Her Medifast Review Website features videos, tips, coupons, information and products related to Medifast. You can visit Lindsey's Medifast Website by clicking here.

Nutrisystem vs. MediFast - A Comparison of Two Popular Diet Plans, Nutrisystem & MediFast

You may have decided that using a diet meal replacement plan or diet food plan would be the easiest way for you to lose weight. However, there are so many plans available; you may not know which program would work the best for you. In this article I will compare two very popular diet food, meal replacement plans Nutrisystem and MediFast. These diet plans may seem similar, although once you read about each plan, you will find they are very different.

Nutrisystem Overview:

\"Diet Meals\"

Nutrisystem offers prepackaged, pre-portioned diet meals for breakfast, lunch, dinner and two snacks. You are advised to add fresh vegetables, fruits, salads to lunch, and dinner meals. The meals are low calorie, yet nutritionally sound with the added fresh fruit and vegetables. The diet meals are based on low glycemic, good carbs, with the right amount of protein and fiber that your body needs for increased fat and calorie burning.

Nutrisystem vs. MediFast - A Comparison of Two Popular Diet Plans, Nutrisystem & MediFast

The Nutrisystem program also offers a free weight loss community website where you can get free diet counseling, weight loss tips and community support in your weight loss endeavors.

Nutrisystem advises if you eat their prepackaged diet meals and follow their plan, you can potentially lose 1 to 3 pounds a week.

MediFast Overview:

MediFast offers prepackaged diet meal replacement foods including shakes, soups, bars, pudding, drinks and cereals. Their name basically sums up how their plan works; you are "fasting" most of the day. Their most popular program is the 5 and 1 diet program where you eat 5 MediFast meals a day and 1 low calorie, low fat meal you cook and prepare yourself. Their plan is designed to be calorie deficient (between 800 - 1000 calories a day), thereby allowing your body to use fat for energy.

MediFast also offers a free weight loss community website where you can get diet support, weight loss tips, diet recipes and more.

MediFast advises if you follow their 5 in 1 diet program and use their diet meal replacements you can potentially lose up to 20 pounds in a month.

The Cost:

Nutrisystem costs about a day, a week and 8 a month plus shipping, although if you choose their auto-ship program, you will get a discount and a free week of diet meals and free shipping.

MediFast costs about a day, a week or 5 a month if you order one of their 4-week variety packages.

Both Nutrisystem and MediFast offer a money back guarantee minus shipping if you choose to return unopened packages of the diet meals within 30 days.

The Difficulty:

Nutrisystem: Using the Nutrisystem diet meals for weight loss should be an easy transition since you will be eating regular meals and snacks. You may find the calorie reduction in the meals leave you hungry or not satisfied. The convenience of the prepackaged, very little preparation of the diet meals should make the program easier to follow. Staying on the diet for a long term may become difficult because of the lower calorie intake makes you feel unsatisfied. The taste of the foods (which will be discussed next) may also be hard to enjoy.

MediFast: Transitioning to the MediFast meal replacement plan may be difficult at first since you will be replacing most of your meals with a meal replacement shake, soup or bar. Sometimes a drastic change in your eating habits can be a bonus because it may give you a greater feeling of dieting control. Staying on the diet for a long term may be very difficult because of the monotony of replacing 5 meals a day with the MediFast foods and the taste of the foods.

The Taste:

Nutrisystem: There are reports and reviews throughout the internet regarding the taste of Nutrisystem's diet meals. Some people rave about the taste (although these "raves" may be biased if the person is promoting the program), and many people absolutely hate the taste of the diet meals. On average, many Nutrisystem dieters report they have favorite diet meals, while some suffer through the taste of the meals because of the convenience of the program and the weight loss achieved. Recently, Nutrisystem listened to their customers and introduced many new "better tasting" diet meals that may be more palatable.

MediFast: There are also mixed reviews on the taste of MediFast meal replacements. On average, many MediFast dieters report that the tastes of the meal replacement foods are "okay," not overly tasty, yet good enough to stay on the diet program to achieve weight loss goals.

Conclusion:

Nutrisystem diet meal plan is a convenient, diet food program that offers a membership site with diet counseling and diet tips. The transition to using their diet foods should not be too difficult since it is recommended to eat 5 diet meals a day supplemented with fresh fruit and vegetables. Since the diet meals should be less calories than you normally eat, and designed to increase your body's ability to burn fat, you can expect to lose 1 to 3 pounds a week. The diet plan may work best for people who may need a support group for weight loss, yet are too busy to shop for and prepare diet meals, and don't have time to continually analyze food calories and fat grams.

MediFast diet meal replacement program is also a convenient weight loss program that offers a community forum, diet support and tips. The transition to using their diet meal replacements 5 times a day may be difficult. Yet, it may also help many dieters resolve to stay on the diet plan since the results may be realized fast with up to 20 pounds lost in the first month. The diet program may work best for people who need to lose a significant amount of weight. In addition, it can also work well for those who desire convenient meal replacements, yet also wish to prepare a fresh meal once a day.

Nutrisystem vs. MediFast - A Comparison of Two Popular Diet Plans, Nutrisystem & MediFast

By Michelle Dixon, Copyright 2007. Michelle Dixon writes about many different types of health and fitness subjects. For more information regarding weight loss and free dieting tips please see http://www.weightlosswonderz.com/weightlosstips.

Nutrisystem vs. MediFast - A Comparison of Two Popular Diet Plans, Nutrisystem & MediFast

You may have decided that using a diet meal replacement plan or diet food plan would be the easiest way for you to lose weight. However, there are so many plans available; you may not know which program would work the best for you. In this article I will compare two very popular diet food, meal replacement plans Nutrisystem and MediFast. These diet plans may seem similar, although once you read about each plan, you will find they are very different.

Nutrisystem Overview:

\"diet Meal\"

Nutrisystem offers prepackaged, pre-portioned diet meals for breakfast, lunch, dinner and two snacks. You are advised to add fresh vegetables, fruits, salads to lunch, and dinner meals. The meals are low calorie, yet nutritionally sound with the added fresh fruit and vegetables. The diet meals are based on low glycemic, good carbs, with the right amount of protein and fiber that your body needs for increased fat and calorie burning.

The Nutrisystem program also offers a free weight loss community website where you can get free diet counseling, weight loss tips and community support in your weight loss endeavors.

Nutrisystem advises if you eat their prepackaged diet meals and follow their plan, you can potentially lose 1 to 3 pounds a week.

MediFast Overview:

MediFast offers prepackaged diet meal replacement foods including shakes, soups, bars, pudding, drinks and cereals. Their name basically sums up how their plan works; you are "fasting" most of the day. Their most popular program is the 5 and 1 diet program where you eat 5 MediFast meals a day and 1 low calorie, low fat meal you cook and prepare yourself. Their plan is designed to be calorie deficient (between 800 - 1000 calories a day), thereby allowing your body to use fat for energy.

MediFast also offers a free weight loss community website where you can get diet support, weight loss tips, diet recipes and more.

MediFast advises if you follow their 5 in 1 diet program and use their diet meal replacements you can potentially lose up to 20 pounds in a month.

The Cost:

Nutrisystem costs about a day, a week and 8 a month plus shipping, although if you choose their auto-ship program, you will get a discount and a free week of diet meals and free shipping.

MediFast costs about a day, a week or 5 a month if you order one of their 4-week variety packages.

Both Nutrisystem and MediFast offer a money back guarantee minus shipping if you choose to return unopened packages of the diet meals within 30 days.

The Difficulty:

Nutrisystem: Using the Nutrisystem diet meals for weight loss should be an easy transition since you will be eating regular meals and snacks. You may find the calorie reduction in the meals leave you hungry or not satisfied. The convenience of the prepackaged, very little preparation of the diet meals should make the program easier to follow. Staying on the diet for a long term may become difficult because of the lower calorie intake makes you feel unsatisfied. The taste of the foods (which will be discussed next) may also be hard to enjoy.

MediFast: Transitioning to the MediFast meal replacement plan may be difficult at first since you will be replacing most of your meals with a meal replacement shake, soup or bar. Sometimes a drastic change in your eating habits can be a bonus because it may give you a greater feeling of dieting control. Staying on the diet for a long term may be very difficult because of the monotony of replacing 5 meals a day with the MediFast foods and the taste of the foods.

The Taste:

Nutrisystem: There are reports and reviews throughout the internet regarding the taste of Nutrisystem's diet meals. Some people rave about the taste (although these "raves" may be biased if the person is promoting the program), and many people absolutely hate the taste of the diet meals. On average, many Nutrisystem dieters report they have favorite diet meals, while some suffer through the taste of the meals because of the convenience of the program and the weight loss achieved. Recently, Nutrisystem listened to their customers and introduced many new "better tasting" diet meals that may be more palatable.

MediFast: There are also mixed reviews on the taste of MediFast meal replacements. On average, many MediFast dieters report that the tastes of the meal replacement foods are "okay," not overly tasty, yet good enough to stay on the diet program to achieve weight loss goals.

Conclusion:

Nutrisystem diet meal plan is a convenient, diet food program that offers a membership site with diet counseling and diet tips. The transition to using their diet foods should not be too difficult since it is recommended to eat 5 diet meals a day supplemented with fresh fruit and vegetables. Since the diet meals should be less calories than you normally eat, and designed to increase your body's ability to burn fat, you can expect to lose 1 to 3 pounds a week. The diet plan may work best for people who may need a support group for weight loss, yet are too busy to shop for and prepare diet meals, and don't have time to continually analyze food calories and fat grams.

MediFast diet meal replacement program is also a convenient weight loss program that offers a community forum, diet support and tips. The transition to using their diet meal replacements 5 times a day may be difficult. Yet, it may also help many dieters resolve to stay on the diet plan since the results may be realized fast with up to 20 pounds lost in the first month. The diet program may work best for people who need to lose a significant amount of weight. In addition, it can also work well for those who desire convenient meal replacements, yet also wish to prepare a fresh meal once a day.

Nutrisystem vs. MediFast - A Comparison of Two Popular Diet Plans, Nutrisystem & MediFast

By Michelle Dixon, Copyright 2007. Michelle Dixon writes about many different types of health and fitness subjects. For more information regarding weight loss and free dieting tips please see http://www.weightlosswonderz.com/weightlosstips.